Julio Enrique Vazquez 15:20 row
3,523
Meters
15:20.6
Time
2:10.6
Pace
221
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 115 |
October 01, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,523 | 2:10.6 | 157 | 864 | 221 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 24 |
| 15:20.6 | 78 | 2:12.0 | 152 | 873 | 5 | 17 |
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