Julio Enrique Vazquez 12:23 row
2,522
Meters
12:23.1
Time
2:27.3
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 130 |
October 03, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.1 | 2,522 | 2:27.3 | 109 | 673 | 139 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 12:23.1 | 491 | 2:25.7 | 113 | 679 | 27 | 21 |
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