Julio Enrique Vazquez 8x2000m/2:00r row
16,000
Meters
1:07:04.2
Time
2:05.7
Pace
1037
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,237 |
| Overall Time | 1:23:04.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1573 |
| Drag Factor | 133 |
October 06, 2026 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.2 | 16,000 | 2:05.7 | 176 | 927 | 23 | |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 871 | 21 | |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1099 | 23 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1024 | 23 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1026 | 24 | |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 985 | 27 | |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 920 | 24 | |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 876 | 23 | |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 686 | 23 | |
| r237 |
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Workout Graph
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