Julio Enrique Vazquez 5x2000m/2:00r row
10,000
Meters
41:55.5
Time
2:05.7
Pace
644
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,125 |
| Overall Time | 51:55.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 136 |
October 08, 2026 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 921 | 24 | |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 827 | 24 | |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 998 | 24 | |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 981 | 25 | |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 926 | 25 | |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 884 | 25 | |
| r125 |
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Workout Graph
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