Julio Enrique Vazquez 3x15:00/2:00r row
10,599
Meters
45:00.0
Time
2:07.3
Pace
671
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,623 |
| Overall Time | 51:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 115 |
October 14, 2026 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,599 | 2:07.3 | 169 | 894 | 24 | |
| 15:00.0 | 3,445 | 2:10.6 | 157 | 848 | 24 | |
| 15:00.0 | 3,609 | 2:04.6 | 181 | 936 | 24 | |
| 15:00.0 | 3,545 | 2:06.9 | 171 | 900 | 24 | |
| r24 |
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Workout Graph
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