Laura Pullar v2:30/0:30r...10 BikeErg
10,862
Meters
25:00.0
Time
2:18.0
Pace
311
Calories
| Rest Distance | 1,504 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,366 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 75 |
| Revolution Count | 1881 |
| Drag Factor | 119 |
July 20, 2026 12:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,862 | 2:18.0 | 133 | 746 | 75 | |
| 2:30.0 | 1,010 | 2:28.5 | 107 | 648 | 70 | |
| r: 0:30 | 150 | |||||
| 2:30.0 | 1,063 | 2:21.1 | 125 | 720 | 74 | |
| r: 0:30 | 164 | |||||
| 2:30.0 | 1,053 | 2:22.4 | 121 | 696 | 73 | |
| r: 0:30 | 168 | |||||
| 2:30.0 | 1,064 | 2:20.9 | 125 | 720 | 74 | |
| r: 0:30 | 163 | |||||
| 2:30.0 | 1,079 | 2:19.0 | 130 | 744 | 75 | |
| r: 0:30 | 147 | |||||
| 2:30.0 | 1,065 | 2:20.8 | 125 | 720 | 74 | |
| r: 0:30 | 150 | |||||
| 2:30.0 | 1,081 | 2:18.7 | 131 | 744 | 75 | |
| r: 0:30 | 144 | |||||
| 2:30.0 | 1,127 | 2:13.0 | 148 | 792 | 78 | |
| r: 0:30 | 110 | |||||
| 2:30.0 | 1,147 | 2:10.7 | 156 | 816 | 80 | |
| r: 0:30 | 153 | |||||
| 2:30.0 | 1,172 | 2:07.9 | 167 | 864 | 81 | |
| r: 0:30 | 155 | |||||
| r1,504 |
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Workout Graph
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