Laura Pullar v1:00/2:00r...5 BikeErg
5,440
Meters
13:00.0
Time
2:23.3
Pace
151
Calories
| Rest Distance | 3,283 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,723 |
| Overall Time | 23:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 72 |
| Revolution Count | 943 |
| Drag Factor | 65 |
July 24, 2026 11:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 5,440 | 2:23.3 | 119 | 696 | 72 | |
| 1:00.0 | 406 | 2:27.7 | 108 | 660 | 70 | |
| r: 2:00 | 627 | |||||
| 3:00.0 | 1,239 | 2:25.2 | 114 | 680 | 72 | |
| r: 2:00 | 635 | |||||
| 5:00.0 | 2,110 | 2:22.1 | 122 | 708 | 73 | |
| r: 2:00 | 665 | |||||
| 3:00.0 | 1,250 | 2:24.0 | 117 | 700 | 72 | |
| r: 2:00 | 675 | |||||
| 1:00.0 | 436 | 2:17.6 | 134 | 720 | 75 | |
| r: 2:00 | 681 | |||||
| r3,283 |
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Workout Graph
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