Laura Pullar v3:00/2:00r...6 BikeErg
8,226
Meters
18:00.0
Time
2:11.2
Pace
248
Calories
| Rest Distance | 3,579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,805 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 80 |
| Revolution Count | 1441 |
| Drag Factor | 66 |
August 15, 2026 07:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,226 | 2:11.2 | 155 | 826 | 80 | |
| 3:00.0 | 1,324 | 2:15.9 | 139 | 780 | 77 | |
| r: 2:00 | 620 | |||||
| 3:00.0 | 1,351 | 2:13.2 | 148 | 800 | 79 | |
| r: 2:00 | 595 | |||||
| 3:00.0 | 1,366 | 2:11.7 | 153 | 820 | 80 | |
| r: 2:00 | 575 | |||||
| 3:00.0 | 1,362 | 2:12.1 | 152 | 820 | 80 | |
| r: 2:00 | 618 | |||||
| 3:00.0 | 1,410 | 2:07.6 | 168 | 860 | 82 | |
| r: 2:00 | 579 | |||||
| 3:00.0 | 1,413 | 2:07.3 | 169 | 880 | 82 | |
| r: 2:00 | 592 | |||||
| r3,579 |
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Workout Graph
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