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Laura Pullar v0:45/0:45r...20 BikeErg

7,523

Meters

15:00.0

Time

1:59.6

Pace

248

Calories

Rest Distance633
Rest Time15:00.0
Overall Distance8,156
Overall Time30:00.0
Average Watts204
Calories Per Hour992
RPM87
Revolution Count1313
Drag Factor63

August 17, 2026 12:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,523 1:59.6 204 992 87
0:45.0 371 2:01.2 196 960 87
r: 0:45 23
0:45.0 372 2:00.9 198 960 87
r: 0:45 30
0:45.0 382 1:57.8 214 1040 89
r: 0:45 42
0:45.0 384 1:57.1 217 1040 89
r: 0:45 36
0:45.0 380 1:58.4 211 1040 88
r: 0:45 32
0:45.0 382 1:57.8 214 1040 89
r: 0:45 30
0:45.0 397 1:53.3 240 1120 92
r: 0:45 25
0:45.0 361 2:04.6 181 880 84
r: 0:45 32
0:45.0 380 1:58.4 211 960 88
r: 0:45 41
0:45.0 380 1:58.4 211 1040 88
r: 0:45 26
0:45.0 368 2:02.2 191 960 85
r: 0:45 29
0:45.0 381 1:58.1 212 1040 89
r: 0:45 39
0:45.0 379 1:58.7 209 1040 88
r: 0:45 32
0:45.0 363 2:03.9 184 880 84
r: 0:45 30
0:45.0 375 2:00.0 203 960 87
r: 0:45 29
0:45.0 383 1:57.4 216 1040 89
r: 0:45 25
0:45.0 370 2:01.6 195 960 87
r: 0:45 31
0:45.0 377 1:59.3 206 960 88
r: 0:45 33
0:45.0 367 2:02.6 190 960 85
r: 0:45 34
0:45.0 372 2:00.9 198 960 87
r: 0:45 34
r633

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Workout Graph

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