Laura Pullar v1:40/0:20r...10 BikeErg
7,266
Meters
16:40.0
Time
2:17.6
Pace
208
Calories
| Rest Distance | 984 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,250 |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 78 |
| Revolution Count | 1300 |
| Drag Factor | 59 |
August 20, 2026 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 7,266 | 2:17.6 | 134 | 748 | 78 | |
| 1:40.0 | 715 | 2:19.8 | 128 | 720 | 79 | |
| r: 0:20 | 85 | |||||
| 1:40.0 | 718 | 2:19.2 | 130 | 720 | 77 | |
| r: 0:20 | 100 | |||||
| 1:40.0 | 738 | 2:15.5 | 141 | 756 | 79 | |
| r: 0:20 | 114 | |||||
| 1:40.0 | 751 | 2:13.1 | 148 | 792 | 80 | |
| r: 0:20 | 72 | |||||
| 1:40.0 | 739 | 2:15.3 | 141 | 756 | 79 | |
| r: 0:20 | 99 | |||||
| 1:40.0 | 746 | 2:14.0 | 145 | 792 | 80 | |
| r: 0:20 | 73 | |||||
| 1:40.0 | 735 | 2:16.0 | 139 | 756 | 79 | |
| r: 0:20 | 111 | |||||
| 1:40.0 | 718 | 2:19.2 | 130 | 720 | 77 | |
| r: 0:20 | 139 | |||||
| 1:40.0 | 646 | 2:34.7 | 94 | 648 | 69 | |
| r: 0:20 | 84 | |||||
| 1:40.0 | 760 | 2:11.5 | 154 | 828 | 82 | |
| r: 0:20 | 107 | |||||
| r984 |