Laura Pullar v2:00/2:00r...5 BikeErg
6,383
Meters
14:00.0
Time
2:11.5
Pace
191
Calories
| Rest Distance | 3,167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,550 |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 1110 |
| Drag Factor | 64 |
September 21, 2026 09:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,383 | 2:11.5 | 154 | 818 | 79 | |
| 2:00.0 | 911 | 2:11.7 | 153 | 810 | 79 | |
| r: 2:00 | 655 | |||||
| 3:00.0 | 1,372 | 2:11.1 | 155 | 820 | 80 | |
| r: 2:00 | 573 | |||||
| 4:00.0 | 1,801 | 2:13.2 | 148 | 795 | 78 | |
| r: 2:00 | 624 | |||||
| 3:00.0 | 1,362 | 2:12.1 | 152 | 820 | 79 | |
| r: 2:00 | 676 | |||||
| 2:00.0 | 938 | 2:07.9 | 167 | 870 | 82 | |
| r: 2:00 | 639 | |||||
| r3,167 |
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Workout Graph
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