Laura Pullar v5:00/2:00r...5 BikeErg
9,345
Meters
21:00.0
Time
2:14.8
Pace
276
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,517 |
| Overall Time | 31:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 1529 |
| Drag Factor | 86 |
October 27, 2026 10:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,345 | 2:14.8 | 143 | 788 | 72 | |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 744 | 68 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 1,773 | 2:15.3 | 141 | 780 | 70 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 1,371 | 2:11.2 | 155 | 820 | 72 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,854 | 2:09.4 | 161 | 855 | 78 | |
| r: 2:00 | 38 | |||||
| 5:00.0 | 2,199 | 2:16.4 | 138 | 768 | 76 | |
| r: 2:00 | 33 | |||||
| r172 |
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Workout Graph
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