Laura Pullar 10x150m/r row
1,500
Meters
18:45.0
Time
6:15.0
Pace
83
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 18:45.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 265 |
| Stroke Rate | 8 |
| Stroke Count | 161 |
| Drag Factor | 163 |
October 28, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 1,500 | 6:15.0 | 7 | 265 | 8 |
| 0:36.7 | 150 | 2:02.3 | 191 | 882 | 26 |
| 1:53.2 | 150 | 6:17.3 | 7 | 286 | 8 |
| 1:46.0 | 150 | 5:53.3 | 8 | 271 | 8 |
| 1:58.3 | 150 | 6:34.3 | 6 | 243 | 8 |
| 1:53.1 | 150 | 6:17.0 | 7 | 286 | 9 |
| 2:02.1 | 150 | 6:47.0 | 5 | 235 | 8 |
| 2:07.7 | 150 | 7:05.6 | 5 | 225 | 8 |
| 2:07.2 | 150 | 7:04.0 | 5 | 226 | 8 |
| 2:09.5 | 150 | 7:11.6 | 4 | 222 | 7 |
| 2:11.1 | 150 | 7:17.0 | 4 | 219 | 7 |
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Workout Graph
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