Laura Pullar v1:00/1:00r...7 BikeErg
6,833
Meters
16:00.0
Time
2:20.4
Pace
194
Calories
| Rest Distance | 2,079 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,912 |
| Overall Time | 23:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 71 |
| Revolution Count | 1138 |
| Drag Factor | 73 |
October 30, 2026 10:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,833 | 2:20.4 | 126 | 727 | 71 | |
| 1:00.0 | 444 | 2:15.1 | 142 | 780 | 74 | |
| r: 1:00 | 274 | |||||
| 2:00.0 | 835 | 2:23.7 | 118 | 690 | 70 | |
| r: 1:00 | 309 | |||||
| 3:00.0 | 1,180 | 2:32.5 | 99 | 640 | 65 | |
| r: 1:00 | 329 | |||||
| 4:00.0 | 1,774 | 2:15.2 | 141 | 780 | 74 | |
| r: 1:00 | 285 | |||||
| 3:00.0 | 1,310 | 2:17.4 | 135 | 760 | 73 | |
| r: 1:00 | 285 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 720 | 72 | |
| r: 1:00 | 319 | |||||
| 1:00.0 | 427 | 2:20.5 | 126 | 720 | 71 | |
| r: 1:00 | 278 | |||||
| r2,079 |
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Workout Graph
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