Laura Pullar v2000m/1:00r...4 BikeErg
8,000
Meters
18:48.5
Time
2:21.0
Pace
231
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,193 |
| Overall Time | 22:48.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 67 |
| Revolution Count | 1268 |
| Drag Factor | 85 |
October 31, 2026 08:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:48.5 | 8,000 | 2:21.0 | 125 | 736 | 67 | |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 68 | |
| r: 1:00 | 34 | |||||
| 4:56.6 | 2,000 | 2:28.3 | 107 | 703 | 64 | |
| r: 1:00 | 36 | |||||
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 69 | |
| r: 1:00 | 29 | |||||
| 4:36.3 | 2,000 | 2:18.1 | 133 | 755 | 69 | |
| r: 1:00 | 94 | |||||
| r193 |
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Workout Graph
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