Laura Pullar v3000m/2:00r...4 BikeErg
12,000
Meters
27:40.6
Time
2:18.3
Pace
347
Calories
| Rest Distance | 1,826 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,826 |
| Overall Time | 35:40.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 72 |
| Revolution Count | 2004 |
| Drag Factor | 73 |
November 05, 2026 09:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:40.6 | 12,000 | 2:18.3 | 132 | 752 | 72 | |
| 7:00.0 | 3,000 | 2:20.0 | 128 | 737 | 72 | |
| r: 2:00 | 603 | |||||
| 6:54.3 | 3,000 | 2:18.1 | 133 | 755 | 73 | |
| r: 2:00 | 501 | |||||
| 6:53.3 | 3,000 | 2:17.7 | 134 | 757 | 73 | |
| r: 2:00 | 176 | |||||
| 6:52.9 | 3,000 | 2:17.6 | 134 | 758 | 73 | |
| r: 2:00 | 546 | |||||
| r1,826 |
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Workout Graph
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