Laura Pullar v1000m/2:00r...5 BikeErg
7,000
Meters
14:58.2
Time
2:08.3
Pace
215
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,179 |
| Overall Time | 24:58.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 81 |
| Revolution Count | 1210 |
| Drag Factor | 66 |
November 09, 2026 08:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:58.2 | 7,000 | 2:08.3 | 166 | 861 | 81 | |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 77 | |
| r: 2:00 | 38 | |||||
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 80 | |
| r: 2:00 | 35 | |||||
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 82 | |
| r: 2:00 | 38 | |||||
| 4:14.6 | 2,000 | 2:07.3 | 170 | 876 | 82 | |
| r: 2:00 | 34 | |||||
| 2:02.1 | 1,000 | 2:02.1 | 192 | 943 | 85 | |
| r: 2:00 | 34 | |||||
| r179 |
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Workout Graph
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