Jonathan Smith 1:48 row
408
Meters
1:48.5
Time
2:12.9
Pace
24
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 129 |
July 22, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.5 | 408 | 2:12.9 | 149 | 796 | 24 | 17 | 116 |
| 1:48.5 | 408 | 2:12.9 | 149 | 796 | 24 | 17 | 116 |
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