Jonathan Smith 1:17 row
335
Meters
1:17.6
Time
1:55.8
Pace
23
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 107 |
July 25, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.6 | 335 | 1:55.8 | 225 | 1067 | 23 | 22 | 146 |
| 1:17.6 | 335 | 1:55.8 | 225 | 1067 | 23 | 22 | 146 |
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