Jonathan Smith 3:14 row
860
Meters
3:14.1
Time
1:52.8
Pace
61
Calories
137
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 105 |
July 28, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.1 | 860 | 1:52.8 | 244 | 1131 | 61 | 25 | 137 |
| 3:14.1 | 861 | 1:52.7 | 244 | 1131 | 61 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.