Jonathan Smith 2:36 row
509
Meters
2:36.2
Time
2:33.4
Pace
27
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 101 |
August 10, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.2 | 509 | 2:33.4 | 97 | 622 | 27 | 18 | 101 |
| 2:36.2 | 509 | 2:33.4 | 97 | 622 | 27 | 18 | 101 |
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