Jonathan Smith 5:27 row
1,272
Meters
5:27.2
Time
2:08.6
Pace
78
Calories
103
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 107 |
October 12, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.2 | 1,272 | 2:08.6 | 165 | 858 | 78 | 20 | 103 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 101 |
| 5:27.2 | 98 | 2:18.7 | 131 | 661 | 5 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.