Callum McShane 10000m row
10,000
Meters
37:12.0
Time
1:51.6
Pace
722
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
July 21, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.0 | 10,000 | 1:51.6 | 252 | 1164 | 722 | 28 |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1220 | 148 | 30 |
| 7:26.6 | 4,000 | 1:51.6 | 251 | 1160 | 144 | 29 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 28 |
| 7:33.2 | 8,000 | 1:53.3 | 241 | 1127 | 142 | 28 |
| 7:15.7 | 10,000 | 1:48.9 | 271 | 1231 | 149 | 28 |
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Workout Graph
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