Callum McShane 10000m row
10,000
Meters
40:34.5
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
July 22, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.5 | 10,000 | 2:01.7 | 194 | 964 | 652 | 27 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 27 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 27 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 958 | 130 | 27 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 29 |
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Workout Graph
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