Callum McShane 20:00 row
5,345
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 126 |
August 29, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,345 | 1:52.2 | 247 | 1146 | 382 | 26 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 76 | 28 |
| 8:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 26 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 76 | 25 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 25 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 26 |
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Workout Graph
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