Callum McShane 10000m row
10,000
Meters
38:37.7
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
September 17, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.7 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 26 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 24 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 25 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1073 | 138 | 27 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 28 |
| 7:28.0 | 10,000 | 1:52.0 | 249 | 1157 | 144 | 29 |
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Workout Graph
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