Callum McShane 13000m row
13,000
Meters
50:28.5
Time
1:56.4
Pace
892
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 1475 |
| Drag Factor | 141 |
September 18, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.5 | 13,000 | 1:56.4 | 221 | 1060 | 892 | 29 |
| 10:06.4 | 2,600 | 1:56.6 | 221 | 1056 | 178 | 29 |
| 10:03.6 | 5,200 | 1:56.0 | 224 | 1067 | 179 | 30 |
| 10:06.6 | 7,800 | 1:56.6 | 220 | 1056 | 178 | 29 |
| 10:10.3 | 10,400 | 1:57.3 | 216 | 1044 | 177 | 29 |
| 10:01.6 | 13,000 | 1:55.6 | 226 | 1077 | 180 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.