Callum McShane 10000m row
10,000
Meters
38:20.6
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 1109 |
| Drag Factor | 128 |
September 23, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.6 | 10,000 | 1:55.0 | 230 | 1087 | 695 | 28 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 29 |
| 7:36.7 | 4,000 | 1:54.1 | 235 | 1103 | 140 | 29 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 28 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1062 | 137 | 29 |
| 7:30.1 | 10,000 | 1:52.5 | 246 | 1143 | 143 | 29 |
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Workout Graph
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