Callum McShane 12500m row
12,500
Meters
48:26.4
Time
1:56.2
Pace
858
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 1497 |
| Drag Factor | 132 |
September 28, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.4 | 12,500 | 1:56.2 | 223 | 1062 | 858 | 30 |
| 9:42.8 | 2,500 | 1:56.5 | 221 | 1056 | 171 | 30 |
| 9:36.3 | 5,000 | 1:55.2 | 229 | 1080 | 173 | 31 |
| 9:48.9 | 7,500 | 1:57.7 | 214 | 1033 | 169 | 31 |
| 9:41.8 | 10,000 | 1:56.3 | 222 | 1064 | 172 | 31 |
| 9:36.6 | 12,500 | 1:55.3 | 228 | 1080 | 173 | 32 |
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Workout Graph
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