Callum McShane 12500m row
12,500
Meters
48:13.3
Time
1:55.7
Pace
863
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 1524 |
| Drag Factor | 133 |
September 28, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.3 | 12,500 | 1:55.7 | 226 | 1073 | 863 | 31 |
| 9:46.3 | 2,500 | 1:57.2 | 217 | 1043 | 170 | 31 |
| 9:43.0 | 5,000 | 1:56.6 | 221 | 1055 | 171 | 32 |
| 9:43.2 | 7,500 | 1:56.6 | 221 | 1055 | 171 | 32 |
| 9:36.9 | 10,000 | 1:55.3 | 228 | 1079 | 173 | 31 |
| 9:23.8 | 12,500 | 1:52.7 | 244 | 1136 | 178 | 32 |
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Workout Graph
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