Callum McShane 10000m row
10,000
Meters
39:01.0
Time
1:57.0
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 128 |
September 29, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.0 | 10,000 | 1:57.0 | 218 | 1048 | 682 | 30 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 30 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 31 |
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Workout Graph
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