Callum McShane 10000m row
10,000
Meters
39:05.2
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 130 |
September 30, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.2 | 10,000 | 1:57.2 | 217 | 1043 | 680 | 30 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 30 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 30 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 30 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
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Workout Graph
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