Callum McShane 10000m row
10,000
Meters
38:00.9
Time
1:54.0
Pace
703
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 1154 |
| Drag Factor | 132 |
October 01, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.9 | 10,000 | 1:54.0 | 236 | 1109 | 703 | 30 |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1099 | 140 | 29 |
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1132 | 142 | 30 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 30 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1098 | 140 | 31 |
| 7:32.7 | 10,000 | 1:53.1 | 241 | 1129 | 142 | 31 |
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Workout Graph
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