Callum McShane 21097m row
21,097
Meters
1:19:14.7
Time
1:52.6
Pace
1506
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 2533 |
| Drag Factor | 124 |
October 04, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:14.7 | 21,097 | 1:52.6 | 245 | 1140 | 1506 | 31 |
| 16:17.4 | 4,300 | 1:53.6 | 238 | 1119 | 304 | 31 |
| 16:08.9 | 8,600 | 1:52.6 | 245 | 1140 | 307 | 32 |
| 16:09.3 | 12,900 | 1:52.7 | 244 | 1140 | 307 | 32 |
| 16:08.8 | 17,200 | 1:52.6 | 245 | 1140 | 307 | 32 |
| 14:30.1 | 21,097 | 1:51.6 | 252 | 1162 | 281 | 32 |
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Workout Graph
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