Callum McShane 10000m row
10,000
Meters
38:57.8
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
October 05, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.8 | 10,000 | 1:56.8 | 219 | 1050 | 682 | 30 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 30 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 31 |
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Workout Graph
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