Callum McShane 13000m row
13,000
Meters
50:27.5
Time
1:56.4
Pace
890
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 1535 |
| Drag Factor | 138 |
October 05, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.5 | 13,000 | 1:56.4 | 222 | 1058 | 890 | 30 |
| 10:05.6 | 2,600 | 1:56.4 | 222 | 1058 | 178 | 29 |
| 10:04.8 | 5,200 | 1:56.3 | 222 | 1059 | 178 | 30 |
| 10:05.9 | 7,800 | 1:56.5 | 221 | 1057 | 178 | 31 |
| 10:06.1 | 10,400 | 1:56.5 | 221 | 1057 | 178 | 31 |
| 10:05.0 | 13,000 | 1:56.3 | 222 | 1059 | 178 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.