Callum McShane 13000m row
13,000
Meters
49:58.1
Time
1:55.3
Pace
902
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 1472 |
| Drag Factor | 127 |
October 07, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.1 | 13,000 | 1:55.3 | 228 | 1083 | 902 | 29 |
| 9:55.9 | 2,600 | 1:54.5 | 233 | 1099 | 182 | 30 |
| 10:05.8 | 5,200 | 1:56.5 | 221 | 1057 | 178 | 30 |
| 10:08.4 | 7,800 | 1:57.0 | 219 | 1047 | 177 | 30 |
| 10:03.7 | 10,400 | 1:56.0 | 224 | 1067 | 179 | 29 |
| 9:44.3 | 13,000 | 1:52.3 | 247 | 1145 | 186 | 28 |
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Workout Graph
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