Callum McShane 10000m row
10,000
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1167 |
| Drag Factor | 120 |
October 08, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 30 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 29 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 30 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.