Callum McShane 10000m row
10,000
Meters
38:53.1
Time
1:56.6
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
October 08, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.1 | 10,000 | 1:56.6 | 220 | 1053 | 683 | 30 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 30 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 30 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1088 | 139 | 32 |
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Workout Graph
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