Callum McShane 10000m row
10,000
Meters
38:58.7
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 1222 |
| Drag Factor | 127 |
October 09, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.7 | 10,000 | 1:56.9 | 219 | 1051 | 683 | 31 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 30 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1042 | 136 | 32 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 32 |
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Workout Graph
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