Callum McShane 10000m row
10,000
Meters
38:37.2
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
October 12, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.2 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 29 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 31 |
| 7:41.6 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 29 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1047 | 136 | 30 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 30 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 30 |
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Workout Graph
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