Callum McShane 10000m row
10,000
Meters
38:18.9
Time
1:54.9
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 1145 |
| Drag Factor | 144 |
October 13, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.9 | 10,000 | 1:54.9 | 230 | 1091 | 697 | 29 |
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1189 | 146 | 29 |
| 7:37.9 | 4,000 | 1:54.4 | 233 | 1100 | 140 | 30 |
| 7:42.4 | 6,000 | 1:55.6 | 227 | 1074 | 138 | 30 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 30 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 30 |
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Workout Graph
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