Callum McShane 10000m row
10,000
Meters
38:28.6
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 130 |
October 14, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.6 | 10,000 | 1:55.4 | 228 | 1080 | 693 | 26 |
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 26 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 25 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 26 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1098 | 140 | 28 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1101 | 140 | 28 |
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Workout Graph
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