Callum McShane 10000m row
10,000
Meters
38:44.3
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
October 15, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.3 | 10,000 | 1:56.2 | 223 | 1064 | 687 | 27 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 137 | 26 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 25 |
| 7:49.0 | 6,000 | 1:57.2 | 217 | 1043 | 136 | 26 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1047 | 136 | 28 |
| 7:32.7 | 10,000 | 1:53.1 | 241 | 1129 | 142 | 31 |
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Workout Graph
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