Callum McShane 13000m row
13,000
Meters
50:22.3
Time
1:56.2
Pace
895
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 1512 |
| Drag Factor | 120 |
October 23, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.3 | 13,000 | 1:56.2 | 223 | 1066 | 895 | 29 |
| 10:04.7 | 2,600 | 1:56.2 | 223 | 1065 | 179 | 28 |
| 10:04.7 | 5,200 | 1:56.2 | 223 | 1065 | 179 | 29 |
| 10:03.5 | 7,800 | 1:56.0 | 224 | 1067 | 179 | 31 |
| 10:10.4 | 10,400 | 1:57.3 | 216 | 1043 | 177 | 31 |
| 9:59.0 | 13,000 | 1:55.1 | 229 | 1087 | 181 | 31 |
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Workout Graph
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