Lilly Duggan Gimenez 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 140 |
October 02, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 922 | 321 | 25 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 946 | 65 | 26 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 915 | 64 | 25 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 895 | 63 | 24 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 908 | 64 | 25 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 948 | 65 | 26 |
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Workout Graph
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