Lilly Duggan Gimenez 5x0:40/0:20r row
892
Meters
3:20.0
Time
1:52.1
Pace
63
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,028 |
| Overall Time | 5:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 165 |
October 07, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 892 | 1:52.1 | 248 | 1134 | 34 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 33 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 32 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 33 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 36 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 36 | |
| r136 |
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Workout Graph
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