Lilly Duggan Gimenez 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
37
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 146 |
October 27, 2026 16:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1299 | 37 | 42 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 42 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 40 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 41 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 41 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 49 |
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Workout Graph
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