roberto tommasini 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 109 |
September 07, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 930 | 465 | 26 | 132 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 24 | 131 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 26 | 121 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 27 | 125 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 27 | 135 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 28 | 152 |
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Workout Graph
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