roberto tommasini 20000m row
20,000
Meters
1:25:47.7
Time
2:08.6
Pace
1232
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 2256 |
| Drag Factor | 136 |
September 26, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:47.7 | 20,000 | 2:08.6 | 164 | 861 | 1232 | 26 | 129 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 25 | 119 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 870 | 124 | 26 | 121 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 26 | 129 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 844 | 122 | 25 | 126 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 26 | 127 |
| 8:38.5 | 12,000 | 2:09.6 | 161 | 847 | 122 | 27 | 133 |
| 8:35.3 | 14,000 | 2:08.8 | 164 | 859 | 123 | 26 | 131 |
| 8:38.3 | 16,000 | 2:09.5 | 161 | 847 | 122 | 26 | 131 |
| 8:37.3 | 18,000 | 2:09.3 | 162 | 855 | 123 | 27 | 131 |
| 8:14.0 | 20,000 | 2:03.5 | 186 | 932 | 128 | 29 | 147 |
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Workout Graph
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